June 9th Heart to Heart Recap – Men’s Mental Health Awareness

With Father’s Day coming up and June being Men’s Health Month, we focused our Heart to Heart session on Men’s Mental Health.  We wanted to bring awareness to this topic as it is not often discussed due to the stigma around mental health compounded with misconception that men do not need social support and are more resilient to mental health issues. Our featured speakers, Dr. Ashu Kalsi and Dr. Anas Samman, shared valuable information on It is important to learn about how you can look out for signs and symptoms of depression and reach out to support those in need. 


Take a self-check for depression or stess test at https://headsupguys.org/