1 year ago
Youth Ambassador Program Week 4

Calling all youth ages 13-25!

We are hosting our final presentation of the Youth Ambassador program. Come out and learn about Community Responsibility, Respecting Diversity, and Facilitating ... See more

A presentation geared towards youth ages 13-25, aiming to educate our youth about the stigma surrounding mental health.

1 year ago

✨Calling Youth aged 13 to 25 in the Richmond/Vancouver/surrounding areas✨

Deadline is tomorrow! Don't miss out the chance to apply to become a Mental Health Youth Ambassador! Send your resume ... See more

1 year ago
Mindfulness meditation may ease anxiety, mental stress - Harvard Health Blog

Are you feeling anxoius? This article suggests that mindful meditation can ... See more

Mindful meditation involves sitting comfortably, focusing on your breathing, and then bringing your mind's attention totally to the present.

1 year ago

Wanting to hear more about mental health? Come out on July 28 at our office (250-5726 Minoru Blvd) as we will be hosting our Mental Health Talk from 12:00pm-2:00pm. See you there!

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