Feel Balanced,
Connect to Others, and
Embrace Life Challenges

take action and Reach Out to us

There is hope, even when your brain tells you there isn’t

You don’t have to be positive all the time. It’s perfectly okay to feel sad, angry, annoyed, frustrated, scared and anxious. Having feelings doesn’t make you a negative person. It makes you human.

I keep moving ahead, as always, knowing deep down inside that I am a good person and that I am worthy of a good life.

There is a crack in everything, that’s how the light gets in

CMWAC Virtual 2021 Heart-to-Heart Lunar New Year Gala

We held the CMWAC’s virtual 2021 Heart-to-Heart Lunar New Year Gala on March 28th, 2021. Hope you enjoy the video.

Upcoming Events

Looking to order the delicous Purdy’s Chocolate and at the same time support the CMWAC Youth Ambassadors?

Help Us Support The Community

Donations allow us to provide mental wellness support that are needed the most in our community. Together we can provide meaningful and effective programs that affects the individual.

We are a registered charity (Charity #866055635RR0001) and a charitable receipt is available for donations over $20.00.

Here are two ways you can provide the financial support to the Community Mental Wellness Association of Canada:

Donate Online

Donate online through PayPal using Visa, MasterCard, and other payment cards as indicated below.

Donate By Cheque/Mail

Alternatively, you may fill in the PDF form below and mail your cheque to CMWAC.

Thank you in advance for your valuable support!

Event calendar

Learn About Mental Wellness

You are not alone. Mental health affects 80% of all people in one way or another. Chances are you already know someone who is affected. Chances are you also face life challenges.